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Since 1999, Nurture Through Nature has transformed the lives of women from around the country. Our unique programs provide a very customized approach to greater peace, stillness and connection to your true nature, one of clarity and joy.

We provide a reflective and contemplative space with spectacular natural settings as the backdrop for layers of opportunities for women to nurture their soul's calling, weaving mindfulness practices, Hatha yoga, guided meditations,  and the profound method of clearing the mind of it's stressful thoughts through The Work of Byron Katie.

We incorporate gentle nature explorations to integrate body and spirit. Our circles provide a balance of depth & lightness, group and solo space, movement and stillness. We create space for reflection and restoration in the natural world, deepening our connection to the living eart and all of its dependents, including ourselves. Those ready to delve into their inner world in a safe and supportive environment will gain a new awareness that is priceless.

We offer Holistic Canoe Trips in Maine and Utah, as well as Weekend Retreats at our home base in Denmark, Maine, in the heart of the lakes and mountains of Western Maine. The retreat land rests on 33 acres on Pleasant Mountain, pictured above, in lofty view of the White Mountains, near the Maine~New Hampshire border.

We have three types of programs to meet your needs: Holistic Canoe Trips Weekend Retreats and Hands-On Workshops Custom and Specialized Services

Nurture Through Nature was recently certified as an environmental leader by the State of Maine because of its commitment to sustainable practices, including solar power, composting, renewable heat sources, and non-toxic cleaning products.

Let us guide you home...

Our mission at Nurture Through Nature is to guide you back to your soul's calling and to your  natural connection to the living earth. We create a safe haven to nurture your true spirit. Our intention is to foster an alive sense of awareness, peace, and connection in our circles. We will guide you home, back to yourself, and to a new mindfulness towards the world surrounding you.

Contact us at:
207.452.2929
ntnretreat@yahoo.com

Denmark, Maine

Proprietor: Jen Deraspe

Licensed Recreational Maine Guide
Facilitator of The Work of Byron Katie
Certified Hatha Yoga Instructor
17 years Adjunct Faculty & University Educator~
College of Nursing and Health Professions
Holistic Retreat Facilitator
Holistic Personal Trainer
Life-Long Learner and Explorer