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The photo above is of Pleasant Mountain, the location of our retreat land and meeting house, viewed from a nearby waterway we frequently explore.  We are honored to be caretakers of this gem and share it with others in the name of beauty, creation,  and respect.

We create a safe, enriching circle and layers of opportunities for you to find more deep peace and growth in your life. We weave mindfulness practices into all of our happenings throughout your stay and incorporate gentle nature hikes for reflection and restoration. Guided meditations open and close our days. Our circles provide a balance of depth and lightness, group and solo space, movement and stillness.

"Zen" encourages turning each daily event into a spiritual practice. This is a practice in pursuit of self-knowledge or "awakening", not just for self, but toward the goal that all humans may realize freedom.

By practicing doing what you are doing when you are doing it, the mind releases, the heart opens and expansive possibility inspires.


All weekend retreats are held in Denmark, Maine, a quiet, rural hamlet that is the gateway to Maine's pristine mountains and lakes, overlooking New England's treasured Saco River Valley and Mount Washington Valley.


 

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Fee Schedule and Package Pricing:

B
ase (commuter) fee: $250
Included in base fee:
Programming, use of facilities, access to private hiking trails, 2 lunches, Saturday dinner, snacks & refreshments throughout weekend.

Full package getaway options including overnight stays and all meals:

Option 1: Two nights camping and two breakfasts (shared tent for 2 & camp site): $295 per person. Take off $10 if you have your own 2 person tent. The camping area will not accommodate for multiple tents with larger than a 3-person footprint.

Option 2: Shared solar-powered, wood-heated cabin and two breakfasts: $365 per person

If you want more privacy and amenities with your overnight accommodations, consider Option 3 or 4:

Option 3: Noble House Bed and Breakfast in Bridgton, located 11 miles from NTN. Scrumptious breakfast provided by Noble House. Mention NTN when registering with them and take 25% off inn rate! Thanks, Julie! www.noblehousebb.com

Option 4:  Red Shed Cottage in Denmark:  located 7 miles from NTN. $45pp per night for up to 4 people. Breakfast in cottage on your own or join us for an additional $5 pp per breakfast. http://www.geocities.com/picketthillfarm/ 

Round trip airport shuttle available by request from the nearest 2 airports: Portland Jetport ($60) or Conway, NH bus ($40)  via Manchester, NH airport. For more details about easy ground and air access to NTN, go to http://www.ntnretreats.com/location.html.
 

Inquire about our Fair Work Exchange program for retreat fee reductions. We also offer mid-week custom group discount packages.

On occasion, there are additional materials/lab fees where noted on schedule. (ie: paddle making, snow shoe lacing, pack basket making).

Cabin Rental and Private Camping Options:


Nurture Through Nature shares its retreat land and green facilities with like-minded guests, offering solar-powered cabins, private camping, and workshop space for your own retreat possibilities. Guests appreciate the beauty and simplicity of our structures constructed and used with a caretaker philosophy, having as little impact as we can on the earth. We offer a sweet space in a very quiet, rural and pristine setting, accessible to boundless canoeing, kayaking, hiking, biking, snow shoeing and cross country skiing possibilities, be it right outside your door or within a short driving distance from the retreat land.

Consider staying here and using it as your base for your outdoor recreational vacation or a quiet getaway. If you would like to rent one of our cabins or camp in our private forest, please contact us for availability.

Fees:
Cabin Rental: $65 for 1-2 people per cabin plus $15 for each additional person. Each cabin can comfortably accommodate up to 5 people in bunk beds.

Camping:  $15 for 1-2 people plus $7 for each additional person in your group.

We provide custom canoe & kayak instruction during your stay, private tours in out-of-the way local gems, and custom retreats to both individuals and groups. Solo guests, co-ed adventures, couples, mother~child trips, co-workers, celebrations, special events, friends and family circles are amongst the custom options we provide. Holistic personal training services, energy healing work, an introduction and facilitation of The Work of Byron Katie, and private yoga instruction, are amongst the possibilities. We also offer vision quests for those ready to go deeply into their soul's longings.  Private stays in our solar-powered, wood-heated cabin is also an option for you to recharge and re-energize for your writing, art, meditation and personal work. Contact for details on how to customize your stay at Nurture Through Nature!


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Of all the purchases needed to run this retreat space, I think my very favorite has been this 1880 wood fired cook stove made in Bangor, Maine, our very own Star Kineo. It works great and baking goodies in its oven and cooking on the top of it, having the smells permeate and waft throughout the woodwork, is just about enough to make me faint with ecstatic joy. Looking forward to sharing in the experience with you!


If you are drawn to simplicity and quiet, we have it here.   We bring a needed safe space  to "be. Distractions are minimized and it is our intention to envelope all who enter with warmth and simple beauty and an opportunity to be peace.
 









Facilities include:
solar powered meeting house
solar powered cabins
wood fired stoves for heat
full kitchen and dining facilities
composting toilet (indoors and out) to promote nutrient recycling
open, sunny, natural teaching space and yoga/meditation studio
private camping for retreat guests
private trails to inspiring views of the White Mts. & pure mountain brook
hand-carried pure drinking water from our well

Facilities do not include:
heated bathroom facilities
running water/ indoor plumbing or showers

Camping is available on the land for retreat participants only, in the spring, summer, and fall. Take a "feeling pretty alive right about now" dip into our spring fed mountain brook sure to refresh! Camp site is accessible by foot up an incline so pack lightly and keep it simple...The walk from your car is about 75 feet. . 


Accessibility is very important and we do not want finances to keep people from joining us.  If fees are out of reach for you, we offer a
Fair Work Exchange Program, where you come for a day’s work (6 hours) to help with trails, fire wood, painting, landscaping, gardening, and/or light carpentry-- in exchange for $75 credit to
join us for any retreat that year. If you are interested, please inquire and we will be send an application.

Group rates are also available for private organizations where we offer a custom retreat, be it an hour, 1/2 day, full day or longer, suited to meet your wants and needs. Private retreats may be for one and up to 20, depending upon the focus and location.



Private wooded group camp site






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During the summer and fall of 2003, the trees from the land offered themselves for us all and have been reshaped into a structure that houses hearts and spirits on the path to wholeness. It was difficult to ask them to give their lives for us and I knew that they would stand tall in honor of what was called to be. They have.


This Great Tree
On this Great Mountain,
We are here.
Once a Great Forest
Once a Great Tree
Fashioned to Lumber
Framing these Hearts
Forming this Shelter
Transforming our Spirits
Bringing together,

People.

Opening our Minds
Merging our Energies
Building
Binding
Joining
Bonding
Mending
Connecting
each Spirit,
To this Great Tree,
In this Great Forest,
On this Great Mountain.
Branching out with Grace,
As
Roots
sink
deeply
to the Earth.
Written by Lindy Allen

Inspired by the raising of “the Barn” and the people she met while building it.